Poetry, as we know, can be healing and meditative, transformative and rejuvenating. Reciting poetry out loud can act as a type of meditation practice to keep the mind and body feeling centered.
While you settle in with your morning coffee, try taking a poetry book off your shelf and opening up to a random page. Maybe what you read will become your mantra for the day.
Whether you’re looking to write, read, or learn about poetry, there’s probably a poetry app for you.