3 Poems for Enneagram Eights
If you don’t know what number you are on the Enneagram and would like to find out, start here with a free test. The Enneagram Eight is known as The Challenger. Eights are strong, unafraid of confrontation, and seek control in
8 Self-Care Tips for Empaths
Have you ever felt your heart clutched with anxiety right alongside the singer who experiences visible stage fright? Do you find yourself crying along with the devastating stories on the nightly news? These are just a few examples of what
4 Poems for Enneagram Sevens
If you don’t know what number you are on the Enneagram and would like to find out, start with a free test here. The Enneagram Type Seven is known as “The Enthusiast”: extroverted, fun-loving, and ready for adventure. Sevens are high-energy
3 Poems for World Mental Health Day
Trigger warning: This article discusses suicide, depression, and OCD. Mental health is one of the most important issues facing our world today, and the global pandemic has exacerbated this issue by creating a health crisis. Depression and anxiety are on the
4 Poems for Enneagram Sixes
If you don’t know what number you are on the Enneagram and would like to find out, this free test can get you started. The Six is known on the Enneagram as The Loyalist. Sixes are fiercely devoted to their relationships
4 Poems for Asking for & Finding Forgiveness
Forgiveness can be a long, complicated process. However, there’s also clear evidence that it’s a necessary emotional journey. In addition to seeing a benefit in their relationships, people who possess the ability to forgive also report better mental health, lower
4 Insightful Ways Poetry Can Help Readers Cope With Death
Trigger warning: This article extensively discusses death, grief, and loss. In Dickinson, a reimagining of Emily Dickinson’s life currently streaming on Apple TV, viewers see the young poet having intimate, unusual conversations with death. In this interpretation, “Death,” portrayed by Wiz
11 Poetry Mantras from Yung Pueblo to End Your Day
Mantras are words, poems, or statements that you repeat to yourself frequently. A good mantra will help remind you of your core beliefs and values, shifting your perspective back to what matters. For me, the goal of a morning mantra
3 Poems for Enneagram Fives
If you don’t know your number on the Enneagram and would like to find out, try this free test to get you started. Type Five is known as “The Thinker”. Fives have a deep hunger for knowledge and understanding. They are
4 Heartfelt Poems for Enneagram Type Fours
The Enneagram has become a popular method of understanding both others and ourselves. Comprised of nine personality types, the Enneagram system revolves around the idea that each type has a central worldview that informs their thoughts, actions, goals, and relationships.
4 Poems for Enneagram Threes
If you don’t know what number you are on the Enneagram and would like to find out before reading, check out this free test to get you started. Enneagram Threes are known as The Achievers. They seek success in everything they
The Role of Body Neutrality in Poetry
The relationship between people and their bodies is often complicated. Early experiences, internal emotions, societal pressures, and many other factors may contribute to our body image. Movements like body positivity and body neutrality can help us understand and unpack some